Dr Garry Palmer runs Sportstest.co.uk. He helps cyclists and triathletes achieve their sporting goals by undertaking scientifically based fitness testing and implementing bespoke training plans.

Garry has worked with cyclists from novice to Olympians and is a keen sportive cyclist. Paris-Roubaix, La Marmotte, Maratona dles Dolomites, Le Loop, Haute Route - Garry has ridden them all, and has literally written the book on sportive training. Cycling: Successful Sportives was published in 2008.

Find out more at www.sportstest.co.uk.

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